Directions:
- Cut sausage into ¼” slices. Melt butter in 5-6 quart pan or stockpot over medium-high heat. Cook sausage, shallots and red bell pepper, stirring occasionally until sausage is lightly browned, about 3-4 minutes.
- Add turnip greens and cook, stirring gently until greens wilt, about 3 minutes. Stir in corn, beans, vegetable broth and cayenne pepper. Bring to a boil.
- Stir in orzo pasta. Return soup to a boil, reduce heat to medium-low, cover and cook 30 minutes
Nutrition per serving: Serving size: about 1-1/3 cups each, Calories: 220, Fat: 6g, Saturated Fat: 1.5g, Cholesterol: 20 mg, Carbohydrates: 32g, Fiber: 6g, Sodium: 650 mg, Protein: 12g Recipe
Good source of vitamin A, vitamin C, calcium, iron, fiber and protein.
Nutrition Calculation: All recipes were nutritionally analyzed using nutrient values provided by Genesis, Version 9.1 (ESHA Research), or were provided by manufacturers. The analysis does not include optional ingredients and is based on a single serving.